How often does the WHO recommend abstaining from drinking alcohol each week?

The World Health Organization (WHO) recommends that individuals abstain from drinking alcohol at least one day each week, and this is reflected in option B. This recommendation is part of broader guidelines aimed at promoting responsible drinking habits and minimizing the risk of alcohol-related harm. The rationale behind advocating for at least one day of abstinence is to encourage individuals to reassess their drinking habits, potentially reducing overall consumption and the negative health impacts associated with excessive alcohol intake.

Abstaining from alcohol allows the body time to recover and reduces the risk of developing dependency or engaging in risky behaviors. Understanding the importance of this recommendation is critical for those studying alcohol consumption and public health initiatives, as it highlights the balance between social practices and health considerations.